Walking Calendars for 2010
The best way to stay on track with walking and fitness in 2010 is to log your activities. I have a couple of free tools:
- Monthly walking calendar: Print this 2010 calendar and jot down your walking each day. .pdf file
- 2010 Walking Spreadsheet: Use this Excel spreadsheet on your computer to track and total your walking miles, time, steps and any notes. Calculates total mileage per month, time per month, minutes per mile and minutes per kilometer, and total steps.
- Calorie Count: Use our free diet and exercise tracking site to improve your eating habits and stay faithful to exercise.
You can also join in our Walking Forum group where we post our walks, walking minutes and walking miles. You will need a free membership in order to post messages.
- January Walking Challenge: we post each time we walk and count up to a joint total of walks.
- January Minutes: Post your exercise minutes towards a goal you set for yourself.
- January Miles: Post your walking miles
Tracking Your Walks
Photo © Wendy Bumgardner
Walking Calendars for 2010 originally appeared on About.com Walking on Monday, December 28th, 2009 at 06:43:24.
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