Nordic Walking

Add 2000 more steps per day during September, eat 100 fewer calories per day and make small lifestyle changes that add up to big results.  That is the challenge and promise of America on the Move’s STEPtember program.  It’s a free program to track your steps online.  There are weekly prizes (by random drawing of all participants) and a grand prize of  restaurant gift certificates, Reebok walking shoes certificates, a $500 certificate to a national sporting goods store, and a $500 gift certificate to a national grocery chain.

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• Let’s Move! Getting Families More Active to Fight Childhood Obesity

This entry was posted on piątek, wrzesień 3rd, 2010 at 08:09 and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.