Nordic Walking

I just read this great article in Health magazine. Bethany describes her first Nordic walking experience in New York.
A Better Way to Walk?
by Bethany Lye
Burn more calories with less effort? Bring it on.
I’ve heard only good things about walking with Nordic poles—the most important being that it burns more calories and targets more muscles than [...]

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This entry was posted on sobota, lipiec 26th, 2008 at 13:07 and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.